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Caring for Your Feet and Legs
Forming good health habits is critically important for all diabetics. A few minutes invested in self-examination every day will return great health dividends in the future.
 

 

  Diabetics are especially susceptible to problems with their feet and lower legs. The problems arise from 1. decreased sensitivity in the feet (Neuropathy) and  2. poor skin condition. Both problems are caused by impaired circulation through the feet and legs.

Poor skin condition leads to: 

*Dry, itchy skin that progresses to...
*Cracked skin and lesions that allow germs to enter the skin producing...
*Skin ulceration that left untreated can become gangrenous!

Decreased sensitivity is responsible for:
     Loss of protective feeling in the feet that allows a benign cut, blister, or injury to go unnoticed until it grows into a serious, often untreatable, medical problem that may require amputation of the limb.

The combination of Neuropathy and poor circulation may increase muscle atrophy in the foot, causing restricted joint mobility in the toes that can lead to claw toe deformity.

     While there are numerous diabetic foot problems, there are specific procedures that can lead to early detection and treatment.

Early Warning Signs:

    

SYMPTOMS:


     ·     Loss or diminished feeling in the foot.
     ·     Pain, tingling, or burning sensation
          in the foot or ankle.........................Sensory nerve damage 
         

     ·     Muscle weakness in feet or legs......Motor nerve damage 
          


     ·     Skin dryness or cracking;
     ·     Sore that will not heal; or
     ·     Discolored skin on feet or legs.....Autonomic nerve damage 

 

All of the above symptoms are indicative of impaired blood flow and early onset of Diabetic Neuropathy. Your physician should be contacted and your symptoms discussed in detail.

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